Fuel & Thrive Nutrition Coaching

Fuel Your Body. Inspire Your Habits. Transform Your Results.

You’re training hard—now it’s time to align your nutrition with your goals.
Fuel & Thrive is a minimum 12-week personalized nutrition coaching add-on created to maximize your results by fueling your body with intention, not restriction.

Whether you're looking to lose fat, build muscle, boost energy, or simply feel better in your skin, this program gives you the tools, knowledge, and accountability to make your nutrition work for you—not against you.

The Heart of Inspire Fitt

"Working with Tracy was the first time a meal plan truly clicked for me. Instead of changing my life to fit the food, I learned how to work food around my life. There were no strict meals or off-limit foods—I just ate what I enjoyed while staying within my macros. It was flexible, realistic, and totally sustainable. All it took was a little planning ahead or adjusting afterward."

What’s Included

Macro-Based Coaching
We'll calculate your individual macronutrient needs based on your current body composition, fitness goals, and lifestyle. No crash diets—just a balanced, science-backed plan that supports sustainable results.

Healthy Superfood Guidance
Learn how to make smart, satisfying food choices that nourish your body and fuel your workouts. We’ll highlight superfoods that support recovery, energy, and overall health.

Ongoing Adjustments
As your body and goals evolve, so will your plan. You’ll get updated macro targets and nutrition strategies as needed to keep you progressing through the program.

Weekly Check-Ins & Support
Stay consistent and accountable with weekly check-ins from Tracey. We’ll track your progress, tackle challenges, and celebrate wins together.

The Missing Piece to Your Fitness Puzzle

You’re showing up for your workouts. Now show up for your plate. With Fuel & Thrive, you’ll gain the knowledge and habits to support your body, your lifestyle, and your long-term health.

$300 / 12 Weeks
Add-on Only